What are people saying?
I really like that Tansy shared a part of her ‘personal’ journey, ‘her reason to why she is where she is today.’ I liked that she simplified EVERYTHING, start with a little or a lot. Do what works for you attitude, she was very cognizant of cost factors. She was holistic in her approach to ‘teaching’ us and as well as presenting products or information. She provided a lot of ways to enhance your life
I had the opportunity to meet Tansy and hear her speak at an all-day wellness retreat sponsored by my employer. It was an incredible and mind expanding day, to say the least! Tansy provided great information on personal wellness related to foods, the environment, exercise, nutrition, and being mindful. I took a lot of notes, and immediately started making positive changes in my life starting with looking at the contents of all the foods I eat. I am buying organic fruits and sprouted grain organic bread! I was never really educated on the benefits of organic and natural foods. I can feel such a difference in my body and am more energetic! I carry my journal in my purse every day and refer to it often for inspiration and guidance, and to add to it when I get inspired!
I began with my work with Tansy having specific goals in mind. By the end of our sessions which stretched out over a span of two months I was able to see measurable results but the bottom line aside from my outward appearance is that I just felt better. Being self employed my schedule can be unpredictable and Tansy was able to accommodate my last minute changes of which there were several. I continue to use the workout programs she provided. She is encouraging and supportive and understands runners which is very important to me.
Listen rather than read? Joint pain can leave you stopped in your tracks. It seems that it is becoming more and more common, especially amongst adults. Typical intermittent aches and … Continue reading 14 Natural Remedies For Joint Pain
Rather listen than read? Are you exercising too much? Being in the health and wellness world for over 17 years, I have seen my fair share of exercise advice — … Continue reading How Exercise Can Cause You To Gain Weight
Rather listen than read? Are you feeling a little out of control? Like you don’t know how to calm yourself down? Have you ever felt stress so deeply that it … Continue reading How To Stimulate The Vagus Nerve To Improve Your Health
Rather listen than read? This blog is guest written by Sheila Johnson at https://www.wellsheila.net . Are you struggling with stubborn body fat while suffering from insomnia? Or perhaps you’ve gained a … Continue reading The Complex Relationship Between Sleep and Weight
Rather listen than read? The topic of immune health is quite popular, especially during times of the year when it feels like we are highly susceptible and don’t have time … Continue reading 9 Immune-Boosting Foods