Rather listen, than read? Being grateful has changed my life. It has changed my soul. It has changed my ways of being and has opened me up to more love, … Continue reading 20 Ways To Feel More Grateful And Happy
Rather listen than read? Life’s chaos are like ribbons. They wave and dance in and out of your life but, when some of those ribbons brush up against your skin? … Continue reading 5 Ways To Instantly Lower Your Stress
Rather listen than read? It all shifts. Every single inch seems to shift to a part of the body that it wasn’t meant to be. The thighs move up to … Continue reading Women, Weight-Loss, And How To Balance Your Hormones
Rather listen than read? My grandma used to say “My knees are talking to me.” I never fully understood what that meant until I got older. My workouts hurt a … Continue reading 10 Anti-Inflammatory Foods: Slash Body Pain, Improve Digestion, and Lose Weight
