20 Ways To Feel More Grateful And Happy

Rather listen, than read? Being grateful has changed my life. It has changed my soul. It has changed my ways of being and has opened me up to more love, … Continue reading 20 Ways To Feel More Grateful And Happy

The 3 Truths For Stressed, Busy Women Who Want Happiness

Rather listen, than read? Here I go again… You plop yourself down on the couch and the feelings of overwhelm and fatigue rush to the surface. Your eyes are so … Continue reading The 3 Truths For Stressed, Busy Women Who Want Happiness

5 Ways To Instantly Lower Your Stress

Rather listen than read? Life’s chaos are like ribbons. They wave and dance in and out of your life but, when some of those ribbons brush up against your skin? … Continue reading 5 Ways To Instantly Lower Your Stress

Trouble Slowing Your Mind? 3 Steps To Easy Meditation

My brain was like a monkey flying on the high trapeze and tauntingly giggling at me with each swing. Back and forth. Here and there. Laughing at me the entire … Continue reading Trouble Slowing Your Mind? 3 Steps To Easy Meditation