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Tag: sadness

By Tansy Rodgers Posted on January 25, 2021

8 Ways To Relieve Seasonal Affect Disorder And Depression

Rather listen than read? Winter used to be synonymous with feeling sad and not like myself. The holidays would come and go. And so would my spirits — feeling like … Continue reading 8 Ways To Relieve Seasonal Affect Disorder And Depression

Categories: Exercise & Movement, featured, Food & Nutrition, Healthy & Natural Living, Stress Harmony & Mindset, UncategorizedTags: antidepressents, anxiety, aromatherapy, busy, depression, essential oils, exercise, health, health blog, health coaching, healthy, healthy aging, healthy food, healthy tips, journal, music, nature, nutrition, nutritional therapy, sadness, seasonal affect disorder, social wellness, stress, sugar, sunshine, vitamin D, vitamins, wellness, wellness blog, wellness coaching, women

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