Skip to content

Helping women revive their energetic, vibrant self by slashing inflammation and gaining mobility.

  • About Me
  • Food & Nutrition
  • Exercise & Movement
  • Healthy & Natural Living
  • Stress Harmony & Mindset
  • Facebook
  • Instagram
  • LinkedIn
  • YouTube
  • Pinterest
  • Facebook
  • Instagram
  • LinkedIn
  • YouTube
  • Pinterest
  • Facebook
  • Instagram
  • LinkedIn
  • YouTube
  • Pinterest

Tag: smoothies

By Tansy Rodgers Posted on June 30, 2018June 30, 2018

5 Healthy Smoothie Recipes To Keep You Cool This Summer

Did you know that eating cool foods in the summer can physically change your energy? Summer is synonymous with cold beverages, days spent by the poolside, and frozen desserts. There … Continue reading 5 Healthy Smoothie Recipes To Keep You Cool This Summer

Categories: be Empowered, Gain Confidence, Lose Weight, UncategorizedTags: body, cooling foods, delicious, easy recipes, eating, energy, exercise, fat, food, fruit, health, health blog, health coaching, health eating, healthy, healthy recipes, heart, inspiration, mental health, mind, nutrition, protein, sleep, smoothies, stress, success, summer, support, travel, vegetables, weight-loss, wellness, wellness blog, wellness coaching, women, workout

Free 10-Day Detox Guide

Get Your FREE Detox Guide

Book Your Strategy Call

Book My Call

Discover More

Wellness expert, Personal trainer, PTA, writer, speaker, philanthropist, & unshakable motivator dedicated to helping you create the vibrant and energetic life you always wanted

Look: www.tansyrodgers.com

Write: info@tansyrodgers.com

Enter your email address to follow this blog and receive notifications of new posts by email.

Create a website or blog at WordPress.com
Scroll Up
Cancel