The 3 Truths For Stressed, Busy Women Who Want Happiness

Rather listen, than read? Here I go again… You plop yourself down on the couch and the feelings of overwhelm and fatigue rush to the surface. Your eyes are so … Continue reading The 3 Truths For Stressed, Busy Women Who Want Happiness

4 Surprising Things That Drain Your Energy

Rather listen than read? Sometimes it can feel like the wind has been taken right out of your sails. One moment you are flying high and the next moment, you … Continue reading 4 Surprising Things That Drain Your Energy

Vulnerability: How To Embrace It And Better Your Relationships

Rather listen than read? Vulnerability. That pit of black mush that seems scary and unknown but glimmers your reflection back at you when you allow your eyes to glimpse into … Continue reading Vulnerability: How To Embrace It And Better Your Relationships

Women, Weight-Loss, And How To Balance Your Hormones

Rather listen than read? It all shifts. Every single inch seems to shift to a part of the body that it wasn’t meant to be.  The thighs move up to … Continue reading Women, Weight-Loss, And How To Balance Your Hormones